SPENGA is a boutique fitness company founded in 2015 that combines three essential elements of fitness: Spin, Strength Training, and Yoga (forming the acronym “SPENGA”). The company operates through a franchise model across the United States, offering 60-minute workout sessions that integrate these three distinct disciplines into a single comprehensive workout experience. The SPENGA workout format is divided into 20-minute segments focusing on cardiovascular conditioning through spinning, strength training using free weights and bodyweight exercises, and flexibility/recovery through yoga-inspired movements. This approach is designed to provide a balanced full-body workout that addresses multiple aspects of fitness simultaneously. The company’s studios feature dedicated spaces for each workout component, equipped with stationary bikes, strength training equipment, and yoga mats. SPENGA implements a proprietary training methodology and uses technology-enabled performance tracking to help members monitor their progress. Since its inception, SPENGA has expanded its presence through franchise locations in multiple states, targeting fitness enthusiasts seeking a more diverse workout experience than traditional single-discipline studios. The company maintains corporate headquarters in Chicago, Illinois, and continues to grow its franchise network throughout the United States.